“International training and teaching experience have clearly showed me the limits of individual sports and their static vision. This is why I’ve been shaping a training method, starting with Pilates and its tonicpostural benefits, then merging it with other sports disciplines such as Dance, Yoga, Aerobics, Weightlifting, Barre Workout and, last but not least, Fletcher Pilates ®”
In addition to being an instructor, Estella is an athlete with a rich background of experience and qualifications acquired abroad
• Traditional and Postural Pilates
• Reformer technician
• Pilates Chair
• Power Yoga
• Functional training
• Flexibility
• Postural training
Hip hop and jazz dancer /choreographer,
Emanuele has been perfectioning, hand in hand with dance, the study
of postural gym, the principle behind Dynamic Pilates.
